A Stroke Buddy maybe the answer.
This question came into my head last week because of an unexpected email from a workmate whom I have had miniscule contact with over the past 15 years. He and I had worked on several mergers in 2007 – 2009, we enjoyed each other’s company but like in so many instances, time and the tyranny of distance [ he lives in the UK] we had lost contact.
Fast forward to a few weeks ago, I received a message from his wife on my LinkedIn account asking that could I contact her regarding the situation with Graeme- my mate,\{her husband\}
Turns out, he had a Stroke,similar to mine and through a mutual friend heard about my event in 2016 and the work that I am involved in.
I subsequently spoke to his wife, who told me that Graeme spent 3 months in hospital, has now finished his outpatient’s treatment and is as she put it “sitting in a chair, staring at the walls” She then asked for my help which I immediately agreed to.
We quickly set up a ZOOM, talked for 2 hours, laughed, cried and at the end he asked “Would I become his Stroke Buddy and help him to get going again.
What does it mean to be his Stroke Buddy?
Well, we have set up a weekly online coffee break- \{pinched that idea from Coralie English and the IREBOUND Team\}- although this one is in the early hours because of the time difference. He also can contact me ANYTIME if he wants to!
Together with the input from his wife, we have developed a quantifiable Rehab Plan, with specific strategies, review points-all vetted and supported by his medical stakeholders. This will be reviewed by us on a monthly basis over the 12-month time frame.
He and I are keen market gardeners so that will now become a focus as well.
Suddenly he is [according to his wife] slowly turning into the old Graeme – although I suggested to be careful-it was some of his old behaviours that caused him to have a stroke. To say he was a mirror image of me is not an exaggeration.
My advice to my friend-and to other Stroke Survivors reading this epistle] was simple and embraced the following points –
- ACCEPTthat your life and/or lifestyle has changed because of the Stroke, then proceed to develop plans that will help you make the most of your days and help you achieve your maximum potential.
- DO NOT GIVE UP - there are many skilled clinicians who can aid you to help you recuperate. Do not hesitate to ask for help, the Stroke Foundation of Australiacan provide you and your family a wide range of professional help and advice.
- PLAN YOUR REHAB - set targets, make your plan quantifiable, realistic\{measurable\} so you can measure your progress. Talk to your doctor/physio they will be able to help you. This blog I wrote on my Rehab may help you. Stroke Rehab takes time- lots of it! I have described my rehab as “A long and winding Road’.
Here is the link to my blog on this very subject.
- CELEBRATE YOUR ACHEIVEMENTS - Give yourself a treat, when I achieve a walking goal, I visit the local Vietnamese bakery for a fantastic heavenly sausage roll!! Do it.If you can, get a rescue dog, start walking or start a vegetable garden.
Hope this can help, It satisfies me beyond belief that I can help Graeme and his family.
Brian A Beh Stroke Survivor
Life Member of the Hopalong Cassidy Fan Club
Poet, Philosopher and Child of the Cosmos.
Winner, “Improving Life After Stroke’ Category
Stroke Foundation of Australia National 2021 Awards.
