Julie Davey’s Hints and Hacks will make a Wiz in the kitchen. It all on I-REBOUND-Check it out!!

That's right Thrill Seekers, Fellow Time Travellers, Stroke Survivors, simply click onto I-REBOUND Hints and Hacks where you will see tips from Julie.

You will learn about using one handed cooking utensils, helpful kitchen gadgets which will enable you to eat well after stroke. There are recipes so you can prepare those tasty meals and repasts in the “Eat Well’ section.

You can also listen to tips about conserving energy, living with fatigue and practical tips to increase your activity levels.

Hear inspiring stories from survivors about goal setting, motivation and living well after stroke.

The i-Rebound website has been developed by the Stroke Foundation and the University of Newcastle and co-designed with survivors of stroke. It has been designed to reduce the risk of another stroke by providing resources for eating well and moving more.

Professor Coralie English who provides sage and strategic leadership to the I-REBOUND Project explains the objectives of this truly unique initiative.

I-REBOUND is Rehab gold.

My Key Messages

Stroke Survivors-

I-REBOUND was created with input by Stroke Survivors.All the information is TRIED and TRUE. The benefits are there- Use them and you can reduce the change of subsequent stroke.

Stroke Clinicians - A great tool in your curative armoury! Spend time with the survivor. explain the benefits offered by I-REBOUND.

Brian A Beh- Stroke Survivor.