Weight Loss

I am a fatty due to my love of chocolate and an emotional eating habit and as a result havebeen getting fatter by the week.

I dcided that enough is enough and sent away for the 20/20 diet.

18 days ago I started on the Dr Phil McGraw 20/20 diet.

My dear wife does all the cooking ( for which I am eternaly greatful) and in those 18 days I have lost 5.1 Kilos 😎

Losing weight is one of my goals and am very happy with the results so far.

I am 108.5 Kilos now and started @ 113.5 Kilos and my goal is 90 Kilos.

God bless all you survivors , look up and press on to your desired goals..

We CAN make it, if we do not quit!