EnableMe | enableme - stroke recovery and support

I like all my exercises to be target driven so I can aim for and measure improvement. I found with the standard enclosed mirror box that neither I nor anyone else could see what was going on with my affected limb.

We bought a large mirror that I couldn't see over the top of ($5 at bargain store) and mounted it so David could video the movement periodically and we could measure the improvement over time.

MirrorView from Joy Hill on Vimeo.

What a fantastic idea Joy and David to video to show your progress along the way to help motivate you to continue. The use of video in rehab can be such a good motivator and also to help provide feedback on how to alter movements to improve function. What an inspiration! Simone (StrokeLine)

What exactly is a mirror box?

Hi Everton,

Here is a video explaining what a mirror box, and mirror box therapy is