Persistence Pays Off !!

When I had my stroke 2 1/2 years ago we were returning from playing golf - something new we were doing in retirement.

After my stroke I couldn't walk very well and couldn't move my right arm or hand at all.

I have undertaken a stringent rehab program both with physios and also a program I do at home each day lasting about 2 hours.

Check out the video - I can now hit the golf ball again.

I will post videos of some of the exercises I have found to be the most helpful at home. Hopefully you might get some ideas to help you too.

golf shot from Joy Hill on Vimeo.