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Six months and counting (kind of)

Roson March 08, 2018

6 Comments

Well, it is not quite six months since my cerebellar stroke and things are slowly and steadily improving. I have been doing hydro therapy for just over 6 weeks, and today I managed to do all my balance exercises without holding onto a rail in the pool AND without falling over! My hubby, who comes to watch and critique my workouts, said I am still not quite putting my feet in the right position but they are improving. My land based physio has also been progressing well, although my dicky knees tend to cause more of a problem regarding my recovery than my imbalance. One of the exercises I do at the physio is on an exercise bike so today my hubby bought a special stand that I can connect my push bike to and pedal in-situ just like an exercise bike. I find that too much physical activity leaves me quite drained and am still trying to work out what is 'too much'! My doctor is pleased with my progress but concerned about the amount of stress I am under as I am helping my elderly mother transition from her home to a hostel. This is a very long and tedious process but we are slowly getting to the end of it. Other than that life post stroke is extremely interesting and challenging but it is something that I am learning I must 'work' at every day. Next on the agenda is a visit to the optometrist to see what, if any, affect the stroke has had on my eyes. Should be an interesting visit - especially the peripheral test. I always very nearly nodded off during this test before I had the stroke. I think there is a strong possibility that this time I WILL nod off!

6 Responses

Nina Wilde

08/03/2018 19:16

Hi Ros

Thank you for the update on how life is for you since your stroke.

I was wondering if you have a Stroke Support Group in your area that you know of ?

All the best for you with the next six months as you continue to heal and recover.

Sue

Ros

08/03/2018 21:57

Hi Sue

Yes, there are a couple of support groups in the Wyong area but I have not contacted them. Firstly, I only have access to a car on certain days and they are always the days when these kind of things aren't on; secondly, I am not very good in groups - never have been. And, finally, I find that I can never guarantee that I will be available on meeting days as I am usually running around for family. I have an elderly mother who is currently searching for a hostel as she is finding it too difficult to stay in her own home and since my stroke I have been less able to help her. I know; excuses, excuses! Thank you for your continuing support Sue!

Diana

08/03/2018 22:59

Hi Ros,

Thank you so much for sharing what is going on.

I hope that you find it helpful, I think that for others facing similar things, your writing is very valuable.

Is there anything that you need from us to assist. StrokeLine is an excellent source of support. 1800 787 653.

Diana

Ros

10/03/2018 07:25

Thank you Diana. I do keep that in mind. At the present moment I am finding that I am coping relatively well both physically and emotionally (although I do have some grey days). Luckily I have always been an optimistic person despite having many health challenges throughout my life; this is just another one I need to overcome. With all the exercises my physio is giving me I think I will end up being the fittest I have ever been!

Ros.

Katrina

10/03/2018 07:07

Hi Ros,

I remember that feeling of exhaustion after physio/hydo, and overdoing it! Especially in the pool - you don't realise how drained you are getting until you get out! It does get better, small steps, you're doing great! Glad to hear that things are progressing for you.

All the best,

Kat

Ros

10/03/2018 07:21

Thank you Kat! Yes, it is a shock to find just how exhausted one is after hydro therapy. The exercises are so simple (and boring) yet they do test me and tire me. Still, at least I am improving and, by all accounts, not looking too bad (whatever that means?!). At 62 it can mean so many things. ;-D

Ros.

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