EnableMe | enableme - stroke recovery and support

If you struggle to explain the debilitating fatigue that may come after a stroke, many people use the Spoon Theory by Christine Miserandino.

Good article: How the Spoon Theory Helps Me Explain the Fatigue of Chronic Illness.

I noticed another one doing the rounds online and is known as the battery theory.

https://themighty.com/topic/chronic-illness/cell-phone-theory-spoon-theory-energy-chronic-illness/

Hi TIAMEMBER,

Do you use these theories to manage our time? I know of a woman who enters her weekly activities into a spread sheet to work out how many rests that she needs.

Diana