Are you finding that your mental health has declined with the start of winter?

Taking care of your mental health is important in reducing your risk of secondary stroke.

Joining the 8 week Living well after Stroke or TIA free program can help. Connect and be supported by others who have been on a similar journey.

Learn how to develop realistic goals for yourself and put strategies in place to improve your mental and physical health.

Register via the link https://strokefoundation.org.au/what-we-do/for-survivors-and-carers/living-well-after-stroke