The Border Wall

As per latest news from USA, President Mr. Donald Trump will unveil the plans for building the border wall on Mexico USA border soon. While we may be building these walls and even walls around our houses, there is a bigger wall we have built all our lives, self-conceit. This self-conceit wall is so big that other walls pale into oblivion. What is this wall made of? It is of three things, craving, self-view and conceit. All alone our lives what we vision and then transgress into thoughts are guided by these three things. Often they have negative influence and by embedding into these one creates enormous stress. This is well seen in our society today where mostly the electronic media play up with such power that people often fall prey to it. In my childhood in 1950 s I remember an actress who bathed in milk in a tub to keep her skin beautiful. Later in old age unable to face up to the world she became a recluse. So this is the wall that we build all the time and one reason for heart attacks and strokes as they create mental stress. So try to break this wall and you can do it with Mindfulness Meditation. may happiness reign supreme in your lives.