Hi everyone
Yesterday I took part in the Young Stroke Survivors Positive recovery Think Tank on the Sunshine Coast and as always, honoured to be the opening speaker. There was lots of energy in the room and met some very inspiring stroke survivors who made me feel very lucky.
Some pics on the Stroke Foundation FB page and if you haven't liked their page yet, they post daily about useful, awesome things going on and relevant information.
One thing that came out of the room was the huge issue of post stroke fatigue. There are no answers as to why it often just hits us! Bam! Managing fatigue is the hardest and I still haven't got it right, 4.5 months post stroke.
I had actually published this BLOG on my FB page A Stroke of Poetry FB page this week which explains the fatigue I have felt this week. Its hard sometimes to explains to loved ones how we feel so maybe this will help.
All I can say is that it is getting much better as time goes on. Still a tough one but keep persevering!
Have a great weekend
Shelagh
PS Don't forget to get that much needed rest if you can !!
