Mindfulness

Dear Friends

As I keep saying, stroke or heart attack is a Angel Messenger. In fact in our lives we get four of them to inform us to walk the path of sublime mindfulness, birth, ageing, sickness and death. When you see a new born, you will see how helpless the child is without parents. Child only can cry when hungry or having pain or sickness. Even though today there are these diapers that ensure child is better in case of passing waste matter, yet the stigma of the waste touching the skin is there, which the child cannot express.

Then old age coming. You may think I am young and fit and all when in youth or middle age, but seeing an old person/s who may not be of control of their bodies, is to say you too one day will have it so be mindful.

Sickness we all know and I do not have to delve into it.

Death of dear and near we may feel very sad and even cry. But after funeral we forget that it will one day happen to us too.

So be powerful and be happy with mindfulness and our sicknesses too will gradually become powerless.