14 year old Amy the young girl famous for her modelling of Akubra hat committed suicide because of cyber bullying. Authorities over time will try to find regulatory controls, yet in this cyber world which is seamless it would be next to impossible to solve this from outside. The solution remain inside each mind. Our mind creation is due to the illustrations of name-form in consciousness. In the case of Amy cyber bullies over period of time would have bombarded her with ill things which illustrated her consciousness negatively. There negative illustrations impacted by continuous new ones would have resulted in arising of negative thoughts which in the end made her commit suicide. Yet if she had been doing regularly Meditation both Mindfulness and Insight, she would have developed power of mind to just not take in such things because those are sheer words and if you do not give any value is pushed out of consciousness. This is today very important for the youth of not just Australia but the whole world. We are going away from compassion, loving-kindness, altruistic-joy and equanimity to a world of hatred, attrition, jealousy, enmity, ingratitude and all. The only way to rein-in human minds is Meditation and nothing else. meditation does not cost people even one dollar. You only need to start may be 5 minutes a day initially in the morning and gradually work up in time. I do meditation daily in the morning from around 3.00 AM for about 90 to 120 minutes. It is so beautiful and you build all positive things and do not get ruffled by external stimuli. All you have to do is observe the breath and there are so few steps in it and you are guaranteed happiness and one can take it away from you. Please start on meditation for happiness, and peace of mind.
