4 Foods to avoid to increase recovery after Stroke

SInce experiencing the first of 3 Brain Hemorrhages I wanted to learn ways I could help myself recover after stroke and take some control back where I felt that I did not have any. I researched foods and which types of food someone recovering from a stroke should avoid. There where many but 4 of those stood out. Click the link to read the article. As a health coach i now recommend people try going without these foods even if they have not had a brain injury. Please comment and let me know if you have stopped consuming any foods to help with your own recovery.

http://billgasiamis.com/avoid-these-4-foods-and-increase-your-chances-of-recovery-after-traumtic-brain-injury/