No straight line

For sure even though i am retired i feel like having a holiday away from reality they havent yet really managed to invent one!!! I have participated into the stride4stroke and raised more than double what i had expected good surprise and good for the foundation but it made me extremely tired to perform daily even the simple task of walking 30 min a day on top of the rest of my daily life.

Now i have to face another challenge that is most likely set me back at least 6 weeks not looking forward in a way but in another yes i want to get rid of this umbulical hernia .

i fear set backs in congnitive area as the anaestesia udually really affects me, fear and negativity are useless and a burden but how to ignore the reality and consequences.