Dan had a setback eight years post stroke

Dan's stroke impacted her physically on her right side.

She's careful with her balance, but recently took a tumble. She broke her fall with her good arm and busted her wrist.

She says, "Having no hands that work is inconvenient, but the part that really gets me is the feeling of vulnerability. I thought I was doing really well, and this accident – well it just gets you down."

Many of you will have had setbacks, even years after your stroke. Any words of encouragement, advice or virtual hugs will be appreciated.

What do you do to deal with unexpected setbacks?