IExercise physiology

Tom
Tomon Friday, February 14 2025
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I had my stroke in January 2019 and  have been unable to find a program that will help with my balance and strength until recently. I was contacted by my package partner that  I should try an exercise physiologist with  Blue Care. I started in October last year and the improvement in my balance and strength have been incredible. Friends are amazed at the difference it has made in me. This  involves a 1 hour session at  a gym weekly under the supervision of an exercise physiologist. Well worth thinking about. 

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