How to ask R U OK? Simple steps which could change a life
How to ask R U OK? Simple steps that could help change a life.
Practice having a conversation in this R U OK interactive roleplay video: www.ruok.org.au/how-to-ask
It’s not always easy to keep the conversation going when someone says they’re not OK, but it could help to change a life.
It's very common to experience depression or anxiety after a stroke, beyond the expected fear and early sadness. But as challenging as these conditions are, they can be treated, and recovery is common. For more information listen to the ‘depression and anxiety’ podcast.
The StrokeLine team are here to help.
On StrokeLine (1800 787 653), we take the time to listen, and we know which services and strategies may help. You'll come away from a call, or email conversation, with a plan that works for you."
StrokeLine is available 9am to 5pm Monday to Friday AEST. 1800 787 653 or strokeline@strokefoundation.org.au
Beyond Blue and LifeLine are available 24 hours a day, 7 days a week.