Exercise

Steven I have found the gentle tai chi exercises on you tube useful. The music I enjoy and the exercises a challenge for balance. My physio  plans my exercise  programs. I have not looked further on the internet.    jenny

Hi Steven, 

Here are the exercise video's and resources that we have in enableme: http://enableme.org.au/resources/exercise 

Also look out for David and Joy Hill, who talk about exercise as well. Here is a link to Joy's blog: http://enableme.org.au/Users/Profile?userId=5a7edd0c-eb62-4daa-b762-c3d5841cde9d 

Hope this helps

D

Hi Steven,

There are some great videos in the links that Diana has included above. If you'd like to speak with us on StrokeLine for information or advice about exercises after stroke, feel free to give us a call (phone 1800 787 653 Mon-Fri 9am-5pm).

Best wishes,

Katherine (StrokeLine)

Hi Steven,

There are some great videos in the links that Diana posted above. Feel free to give us a call on StrokeLine if you'd information or advice about exercises after a stroke (phone 1800 787 653 Mon-Fri 9am-5pm).

Best wishes,

Katherine (StrokeLine)

Hi Steven

We posted another video of a bicep exercise on Joy's blog. See link from Diana above.

Hope some of these are helpful for you.

Cheers David