Pins and needles stiffness and numbness a problem but can walk use arm and leg:had a pontine stroke 2months ago, what can iexpect now.has anyone got this problem and for how long for recovery.
Hi Lyn,
Pins and needles - still have it but only on my right side on the bottom of my foot. After my stroke (more than 3 years ago) I had pins and needles in my right arm as well, but from swimming and exercise, it seemed to disappear about one year ago.
But remember, every stroke and recovery are different.
Good luck with your recovery!
Marcus
Thanks marcus for reply, my whole right side freezes when i sleep, and my sensations seem to move down my side with pins and needles all over. Perhaps massage and acupunture may help. Have u added these to your program..also hydro. .? When i get up takes me forever to get rid of frozen feeling but i can walk.
Hi Lyn,
It's good to have somewhere to ask hey.
Pins and needles are uncomfortable, I hope you find ways of relieving them as you heal.
All the best
Sue
Hi Lyn,
Thanks for opening up the conversation. It's great you have already received some responses from the enableme community.
Unfortunately the pins, needles and numbness you describe are common after stroke and like you mention, can be very frustrating for many.
Recovery is tricky to predict and everyone’s experience is individual. It’s best to chat to your team of health professionals about your situation.
There is emerging evidence that sensation can be improved after stroke. We also know that the brain can change and form new connections; you may have heard of the term neuroplasticity.
We have a great podcast on neuroplasticity that you may be interested in: https://enableme.org.au/Community/Podcasts/Neuroplasticity
Are you seeing any therapists for your ongoing recovery? If not, it would be worthwhile obtaining a referral to an occupational therapist who specializes in stroke for a sensory assessment and sensory retraining. Your GP can refer you to a community rehabilitation. Or alternatively, you could look at the Occupational therapy Australia’s ‘find a private OT’ and select ‘sensory integration’ in the area of expertise when you search. Here is the link https://www.otaus.com.au/find-an-occupational-therapist. I would also suggest speaking to your GP about your eligibility for a Chronic Disease Management Plan, this will entitle you to 5 subsided therapy sessions per year.
In terms of massage and acupuncture, it’s best to get medical clearance for these as your doctor will know your full history and if there are risks associated with both therapies.
Hope this helps Lyn. If you have any other questions, please call us on StrokeLine
Shari and Lisa
StrokeLine - 1800 787 653.