Article:10 Things I wish my doctor told me

https://thefoggyshore.wordpress.com/2016/02/10/10-things-i-wish-my-doctor-had-told-me-about-mild-traumatic-brain-injury-mtbi/

 

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1. You can’t push through. Regardless of how strong or tough or determined you are, you can’t bully you’re way through recovering from an mTBI. I know you’re going to try, but you will save us both a lot of time if you didn’t.

2. Rest. I mean completely rest. Stop work, stop TV, stop looking at your phone. Just sit on a couch, pet a cat, and stare out the window. I know it’s inconvenient, I know you can’t afford to, I know you don’t have time… but you will really really regret it if you don’t.

 

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