Hello,
Stroke is a complex condition and depending on the location, type and severity of stroke a person can have quite different challenges or disabilities. The concept of neuroplasticity means that with rehabilitation, practice and repetition, the brain can re-wire and build new pathways for re-learning a skill, even after 30 years! The discovery of neuroplasticity has given us much more hope for stroke survivors and those with brain injury to continue their rehabilitation and practice.
Here is a nice little video that explains neuroplasticity simply, and how it applies to all of us:
https://www.youtube.com/watch?v=ELpfYCZa87g
Our fact sheet, Movement and Exercise after Stroke may provide you with some useful information.
We would also recommend getting a referral to see a physiotherapist to assess your walking and determine a suitable therapy plan.
If you would like to call us on StrokeLine (1800 787 653) we can provide you with further exercise and movement advice.
Best wishes,
Alana
Speech Pathologist for StrokeLine 1800 787 653
Constraint induced movement therapy for the lower limb is useful to improve walking even years after stroke you will need to google to find someone in Australia who does it as it is only available in a few clinics.