Hi there
This is a great question. It’s often difficult to predict how much recovery someone will make after a stroke as each person recovers differently. An important message however is that improvements can be made any time after a stroke, whether that be days, months or years down the track. The brain has the ability to rewire and lay down new pathways for tasks which the damaged areas were previously responsible. This concept is called neuroplasticity and means that there is potential for improvement. If you’d like more information about this, we have a great podcast that explains neuroplasticity:
https://enableme.org.au/Community/Podcasts/Neuroplasticity
Specific exercises will differ depending on what issues a stroke survivor has. Lots of repetition and practice doing exercises and daily tasks appear to be key to ongoing recovery.
The exercise video on YouTube that you found looks great, however it’s tricky to say exactly what exercises would be appropriate for your partner without an assessment. For this reason I’d recommend a new review from a neurological physiotherapist, to discuss a program, including these exercises from the video. Some exercises are more advanced so I’d suggest starting with the exercises shown in a seated position.
Sometimes other issues such as spasticity (high muscle tone) or contracture (shortening of muscles) can impact on the ability of the foot to move, worsening the impact of foot drop. These issues often require other management in conjunction with exercises – the physiotherapist could guide your partner on this.
To access a neurological physiotherapist, your partner may be able to access Medicare rebates for private physiotherapy. Your partner’s GP would need to complete a Chronic Disease Management plan, and you can then find a physiotherapist through the Australian Physiotherapy website:
http://www.physiotherapy.asn.au/APAWCM/Physio_and_You/Find_a_Physio/APAWCM/Controls/FindaPhysio.aspx?hkey=44f0e9c4-a964-4300-8d21-341bf315f4fc
You can use the website to search for a physiotherapist in your area that specialises in stroke recovery.
Another option is for your partner’s GP to refer him to a community centre or hospital outpatient department for physiotherapy within the public system.
Please don’t hesitate to give us a call if you’d like more information or support (1800 787 653, 9am-5pm Monday-Friday).
Best wishes,
Katherine (Physiotherapist for StrokeLine)
