How do I control my emotions or at least know why it's happening eg crying for no reason

Hi Jenna

I am so sorry to hear about your stroke and the changes you are experiencing with your emotions. It must feel like a rollercoaster sometimes.

After a stroke, having trouble controlling emotions like crying or anger is common. You are not alone.

 It's important to understand that these changes are often a result of the stroke's impact on the brain and can be managed with the right strategies and support. 

It may be worth speaking to your GP about considering a referral to see a neuropsychologist or a psychologist, to assess the specific causes and develop an individualised plan for you.

 It can also be helpful to talk to trusted family members and friends as well, so that they understand what is happening and can provide support.

Changes in personality and emotions are common after stroke, yet they may be the most difficult changes to understand and get used to.

Everybody needs to find their own way of coping with these changes, and this will take time. Just like in life, personality after stroke will continue to change over time and immediate changes in personality are not always permanent. However, it is important to speak to health professionals for support during this time.

If you are interested I have attached some links to  further resources that may be helpful on Personality and behaviour changes post stroke - HERE and HERE .

If you would like more information, please do not hesitate to contact us on StrokeLine 1800 787 653 or email strokeline@strokefoundation.org.au. We are available Monday to Friday 9am to 5pm AEDT and would be happy to have a chat with you.

Regards Strokeline