How do I decrease the pins and needles in my arm and right hand?

Hi Paul,

Sorry to hear about your stroke and the ongoing pins and needles you're experiencing three years down the track. Sensory changes are common after stroke, but often not the primary focus of rehabilitation. There is emerging evidence that sensation can be improved after stroke. Are you still seeing any therapists for your ongoing recovery? If not, it would be worthwhile getting a referral to an occupational therapist who specialises in stroke for a sensory assessment and a period of sensory retraining. You can get a referral via your GP to local outpatient therapy, community therapy or a private occupational therapist.

Our new guidelines are coming out very soon which will include the latest evidence. Here is a reference to the current guidelines (refer to section 6.2.3) for loss of sensation. Here is our fact sheet on upper limb management which includes some content on sensory changes.

If you wish to discuss further or would like additional resources don't hesitate to contact us on StrokeLine (1800 787 653 Mon-Fri 9am-5pm). We can also help you identify the best option for an occupational therapy referral.

Best wishes,

Simone (StrokeLine)