Can I start exercising?
Kehindeon October 9, 2021
1 CommentI have stroke on 2nd of July 2021. After discharge and some physiotherapy I'm better now walking etc.
1 Responses
Hi Kehinde,
Thank you for your question. It is good to hear that you are walking and are so keen to start exercising!
Depending on the exercise you want to get back to, and the affects from your stroke it is always good to get some advice from your GP, your physiotherapist, or an exercise physiologist.
Here is a resource to basic exercise information post stroke.
If you would like to talk with one of our friendly allied health professionals, please contact StrokeLine 1800 787 653 or email strokeline@strokefoundation.org.au. Our operating hours are Monday to Friday 9am to 5pm AEST.
With kind regards,
Kath, StrokeLine