What are the chances / possibility of getting a 2nd / 3rd stroke?

Hi Paul,

Thank you for asking us your question. There are some statistics about recurrent stroke. Research has found that about four in ten people who have had a stroke, go on to have another one within ten years. Whilst this research is quite confronting, it is important to note that the statistics don’t break down prevalence of second stroke in terms of age, other medical conditions that may exist or lifestyle factors, medication adherence etc.

There is also a statistic that up to 80 percent of strokes can be prevented. We give advice to focus on what can be done to reduce someone’s stroke risk. Knowing the risk factors that contributed to a stroke and working towards lowering the risk is important. Speaking to a doctor and health professionals about risk factors can help. For example with atrial fibrillation, is it well managed, do follow up appointments need to happen, is it managed well through medication? We know that eating a healthy diet, exercising for 30 minutes a day and limiting alcohol to no more than two standard drinks per day minimises risk of stroke. We encourage getting help to cease smoking and speaking to a dietitian or nutritionist about diet if overweight, if diagnosed with diabetes, high blood pressure or high cholesterol.

Anxiety and stress can also lead to chronic illness, high blood pressure, increased inflammation and reduced immune function. These symptoms also need addressing to lower risk of having an additional stroke. This can be managed through psychology sessions and other self-care methods.

Here are some resources that my help

Blog on the fear factor

Podcast on fear of second stroke

Stroke Foundation website on preventing stroke

I hope this is helpful,

If you would like to speak further, please don’t hesitate to call on StrokeLine 1800 787 653

Warm regards,

Kath (StrokeLine)