Mary

Goal:

I want to walk around the house unaided

Time Frame:

1 Month

Best Outcome:

Independence from mobility aids, better strength and balance

Steps and Action Plan:

• Step 1:

  Walk around kitchen unaided

  • Activity 1:

    Strength exercises: aerobic step, foot cycle

  • Activity 2:

    Walk from chair to kitchen unaided, involves sit to stand