Daniele

Goal:

STRIDE 4STROKE and walk 30 minutes a day

Time Frame:

1 Month

Best Outcome:

Best outcome to manage to help STRDE4STROKE in raising funds, and motivate myself to get out. and walk.

Steps and Action Plan:

• Step 1:

  It starts the 1st of September

  • Activity 1:

    walk 30 minutes a day 5 days a week

• Step 2:

  It ends on the 30th of September maybe by then I will just get out to walk spontaneously

  • Activity 1:

    walking