Daniele
71
Goal:
STRIDE 4STROKE and walk 30 minutes a day
Time Frame:
1 Month
Best Outcome:
Best outcome to manage to help STRDE4STROKE in raising funds, and motivate myself to get out. and walk.
Steps and Action Plan:
Step 1:
It starts the 1st of September
Activity 1:
walk 30 minutes a day 5 days a week
Step 2:
It ends on the 30th of September maybe by then I will just get out to walk spontaneously
Activity 1:
walking