Caz

Goal:

I want to be able to fully use my left hand again

Time Frame:

1 Month

Best Outcome:

Feeling like my old self again

Steps and Action Plan:

• Step 1:

  Do hand exercises

  • Activity 1:

    Thumb to fingers

• Step 2:

  Strengthen the muscles with repetition

  • Activity 1:

    Pegs on washing line using left hand only