
Lea
60 • New South Wales
Goal:
I want to be able to walk my dog on my own. She is a large and excitable puppy who could easily knock me off my feet.
Time Frame:
No time frame
Best Outcome:
To be able to walk my dog whenever I want to.
Steps and Action Plan:
Step 1:
Practise walking her in my backyard.
Activity 1:
Practise walking her in my backyard.
Step 2:
Accompanying my professional dog walker to see how I go.
Activity 1:
Arrange dog walking session.
Step 3:
Go with my husband or dad when they walk my dog and have a go holding the lead.
Activity 1:
Arrange time with someone else and go with them on a walk.
Step 4:
Walk my dog for a short distance while someone is at home in case I need to call for help.
Activity 1:
Go for a short walk with my dog.
Step 5:
Gradually build up to longer walks unsupervised.
Activity 1:
Keep walking for increasingly long walks. Always have my phone on me.