Glad to see you are fighting back , you have the right attitude and may be you will able to recover but it is a long winding road . Good luck .

Katerine
54 • Victoria
Goal:
I want to lift my arm up
Time Frame:
No time frame
Best Outcome:
To be able to raise my arm up without struggle
Steps and Action Plan:
Step 1:
Raising forearm
Activity 1:
Raise and aim for hand towards shoulder