User profile picture

Sincera

60 • International

Goal:

I want to carry things like a plate, a book, paper, glass without having to hug it to my body

Time Frame:

3 Months

Best Outcome:

Carrying items without dropping them

Steps and Action Plan:

  • Step 1:

    Doing tennis racket with balancing ball

    • Activity 1:

      Stand and balance it gor 1 minute

  • Step 2:

    Set up various items to practice with many repeats

    • Activity 1:

      Practice holding each for 30secs and 1 min

0 Responses

Leave a reply

Before you can post or reply in these forums, please join our online community.