User profile picture

Mwarty

Goal:

Ride my bike and work towards doing Around the Bay.

Time Frame:

1 year

Best Outcome:

Returning to my enjoyment of cycling, riding with friends & enjoy the outdoors.

Steps and Action Plan:

  • Step 1:

    Master the ability to walk again.

    • Activity 1:

      Keep increasing distance and time of rides

    • Activity 2:

      Return to using my hybrid road/trail bike & go for short ride

    • Activity 3:

      Start with small rides on lowered bike

    • Activity 4:

      Continue my rehabilitation program

1 Responses

An excellent goal Marty,

Mine was similar "back on the bike".   There was a lot of time on a trainer rebuilding strength and relearning gear changes.   And many days of self doubt.   However, day 88 saw my first ride on tarmac.   After 50m I was lying on my side with my feet still clipped in. - I was so excited I stopped without thinking.

However, day 90 I was riding up Mt Buffalo (very slowly).

Very little of this was solely down to me.   It was the result of a large collection of supportive people, including my wife, family, friends, colleagues and CycleWELL.

Stay strong, stay well.   The Bay awaits.

Leave a reply

Before you can post or reply in these forums, please join our online community.