Anita

Goal:

Walk with confidence and not feel so tired

Time Frame:

6 months

Best Outcome:

Walk properly and not get fatigued

Steps and Action Plan:

• Step 1:

  Just keep trying

  • Activity 1:

    Walking

• Step 2:

  Keep doing a bit more each day

• Step 3:

  Work on balancing better

• Step 4:

  Not feeling so self conscious