Lea

Goal:

To start writing down all the thoughts swirling around in my head.

Time Frame:

1 Month

Best Outcome:

To be posting regularly on my blog about my stroke and recovery.

Steps and Action Plan:

• Step 1:

  Keep my journal and pen handy.

  • Activity 1:

    Put them in the kitchen today

• Step 2:

  Write something every day - 100 or 200 words.

  • Activity 1:

    Start today - 100 words

• Step 3:

  Keep going until a habit forms.

  • Activity 1:

    Schedule time to write my daily words.

• Step 4:

  Write a draft post.

  • Activity 1:

    Pull my dailies together into a coherent post.

  • Activity 2:

    Find a good photo to accompany.

• Step 5:

  Post regularly.

  • Activity 1:

    Press publish