Beth

Goal:

I want to have the confidence needed to present to health services in a timely way.

Time Frame:

No time frame

Best Outcome:

that I am more confident discerning health symptoms eg when episode is related to TIA/Stroke or mental health condition

Steps and Action Plan:

• Step 1:

  gather self-management resources on TIA related symptoms

  • Activity 1:

    include a prompt in my diary to revise new content on the enableME site

  • Activity 2:

    review content on enableME

• Step 2:

  work with my existing supports to develop a TIA/mental health Action Plan

  • Activity 1:

    set time during contact with providers to explore concerns and develop strategie. ONGOING activity

• Step 3:

  communicate that modified Action Plan with family, friends and service providers

  • Activity 1:

    share my Healthy Action Plan (HAP!) with various supports

• Step 4:

  monitor how confident I feel in self-management, and seek assistance as required

  • Activity 1:

    invite all of my cheer-squad (family, friends, health professionals) to follow the action nominated