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Michelle

45 • Australian Capital Territory

Goal:

I want to be able to drive to the supermarket on my own and do my grocery shopping independently.

Time Frame:

1 Month

Best Outcome:

I will be independent and be able to buy what I need to try new recipes.

Steps and Action Plan:

  • Step 1:

    Be able to drive again

    • Activity 1:

      Pass OT assessment

  • Step 2:

    Gain confidence driving again

    • Activity 1:

      Practice short drives and build up over time

  • Step 3:

    Gain confidence parking a car again

    • Activity 1:

      Practice in empty carparks

  • Step 4:

    Be able to walk to and around supermarket

    • Activity 1:

      Practice walking to and around supermarkets

  • Step 5:

    Push a trolley or carry a basket with groceries

    • Activity 1:

      Practice when going to supermarket

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