
Michelle
45 • Australian Capital Territory
Goal:
I want to be able to drive to the supermarket on my own and do my grocery shopping independently.
Time Frame:
1 Month
Best Outcome:
I will be independent and be able to buy what I need to try new recipes.
Steps and Action Plan:
Step 1:
Be able to drive again
Activity 1:
Pass OT assessment
Step 2:
Gain confidence driving again
Activity 1:
Practice short drives and build up over time
Step 3:
Gain confidence parking a car again
Activity 1:
Practice in empty carparks
Step 4:
Be able to walk to and around supermarket
Activity 1:
Practice walking to and around supermarkets
Step 5:
Push a trolley or carry a basket with groceries
Activity 1:
Practice when going to supermarket