
Rach
39 • New South Wales
Goal:
I want to do ballet again and get the strength back that I had before. Write a book about my experience. Start doing small walks 3km goal.
Time Frame:
3 Months
Best Outcome:
To get the strength back that I had before and also the coordination in dancing.
Steps and Action Plan:
Step 1:
Ballet bare work untill I can get my balance to do middle of floor work.
Activity 1:
Ballet lessons weekly