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Rach

39 • New South Wales

Goal:

I want to do ballet again and get the strength back that I had before. Write a book about my experience. Start doing small walks 3km goal.

Time Frame:

3 Months

Best Outcome:

To get the strength back that I had before and also the coordination in dancing.

Steps and Action Plan:

  • Step 1:

    Ballet bare work untill I can get my balance to do middle of floor work.

    • Activity 1:

      Ballet lessons weekly

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