LeeC

Goal:

I want to get total movement in my left leg again.I want to be able to go for a walk by myself without feeling fearful.

Time Frame:

1 Month

Best Outcome:

I WILL achieve this! I am improving each day & this will happen...I am thankful for being alive!

Steps and Action Plan:

• Step 1:

  Keep moving.

  • Activity 1:

    Walk each day up the street.

  • Activity 2:

    Don't sit around,keep doing chores & moving around.