User profile picture

Jenny

46 • New South Wales

Goal:

Walk down stairs

Time Frame:

1 week

Best Outcome:

Strength and coordination

Steps and Action Plan:

  • Step 1:

    Exercise

    • Activity 1:

      Stairs

1 Responses

Best of luck Jenny, it’s surprisingly more challenging than up, I still use a stick in the stick, bad, good order taught years ago.bunkess rail on the good side

 

best of luck take it slow and steady, landing very di

Leave a reply

Before you can post or reply in these forums, please join our online community.