Audrey Owens

Goal:

I want to get the desire to exercise which helps me physically and emotionally.

Time Frame:

3 Months

Best Outcome:

This allows me to feels less stiff on the right side of my body. It will also make my whole body healthy.

Steps and Action Plan:

• Step 1:

  Choose the correct gym

  • Activity 1:

    Choose the correct gym

  • Activity 2:

    Set my weekly schedule

  • Activity 3:

    Begin going Monday and Thursday