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Audrey Owens

55 • International

Goal:

I want to get the desire to exercise which helps me physically and emotionally.

Time Frame:

3 Months

Best Outcome:

This allows me to feels less stiff on the right side of my body. It will also make my whole body healthy.

Steps and Action Plan:

  • Step 1:

    Choose the correct gym

    • Activity 1:

      Choose the correct gym

    • Activity 2:

      Set my weekly schedule

    • Activity 3:

      Begin going Monday and Thursday

2 Responses
Diana avatar
Diana

I hope you get there. :) - Diana 

garrylawson avatar
garrylawson

Time frame is a bit short , but you have the right way of thinking and am sure you will recover fully , just don't over do it .

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