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Mick

57 • Victoria

Goal:

I want to walk my old route passed the spot I spread my mums ashes.

Time Frame:

1 Month

Best Outcome:

Ian sit and talk with her again.

Steps and Action Plan:

  • Step 1:

    Walk a little further each day.

    • Activity 1:

      Walk from home for 10 minutes and then add to it

9 Responses

Hi Mick,

Here are some words of encouragement from the community.

Duncan Mitchell Good OnYa Mick, you’ll get there, progress can be slow sometimes but keep going!

Tim Roadley It doesn't matter how long it takes you will get there, the ashes aren't going anywhere. Go for it.

Meliame Tauali'i - Fifita I am sure you can do it Mick, you have set your goal now just keep at it. Every small step towards it counts

Leasha Ann You’ve got this!! Keep pushing forward šŸ’ŖšŸ’Ŗ

Cheryl Enders Take it day by day and stay positive. You've got this. šŸ™‚

Khan Sdk https://youtu.be/n5kOQ72c1hw

Relax your mind and body with rain sound music

Diane Waroux Be patient with yourself

Amy Southwood You can do it Mick!! šŸ’ŖšŸ»šŸ¤©

Haylee Plumb Step by step!

Anna Tam You can. I did

Roger Neate You can do it Mick

Ashley George Wright DETERMINED

Khan Sdk I can

Thanks everyone. šŸ‘šŸ‘šŸ˜šŸ˜

Rishana Smith Hey Mick, mate just keep those precious memories of your mum close to your heart, to help you get through each tough day, some will be tougher than others, but your ultimate goal will be so so special for you. Mate anything n everything is possible, try and stay positive, pray to mum to help you, and watch for her little signs. Good luck n keep up with the hard work. Let us know when you have achieved your goal, as we all would love to hear about it x

Mick - the community is behind you! 

Thanks so much for all well wishes. 

Pleasure Mick - how is your walking going? 

It’s getting there. Had a weekend not so good. Got a bit exhausted. I think I pushed a bit hard. But I’ll get there. 

Finally made it tonight. šŸ˜„šŸ˜„

Love the photo!

Are you managing fatigue at the moment? You may find this podcast handy - Fatigue management.

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