retro-grrl

Goal:

i want to be able to prepare nice meals for my partner, i want to be able to make my jewellery again and have good fine motor control back, i want to be able to dig holes and mulch have baby

Time Frame:

2 years

Best Outcome:

to be able to have a family like i've always wanted, to be truly independent again and able to not just take care of my own garden properly, but to contribute to the community and environment, and to be working fulltime again.

Steps and Action Plan:

• Step 1:

  keep up daily exercises, improve them so they are more effective

  • Activity 1:

    get my physio to hone exercises

• Step 2:

  be walking and moving stronger, more arm activation

  • Activity 1:

    get myotrac infiniti or alternative, use mirror box activities

• Step 3:

  practice fine motor exercises more

  • Activity 1:

    try buttoning up/finger touching/putty exercises/typing two handed more frequently