
Jeni
82 • Queensland
Goal:
I would like to walk steadily without my cane for at least 20 meters I would like to use my left hand more easily.
Time Frame:
1 Month
Best Outcome:
more work at the gym.
Steps and Action Plan:
Step 1:
3 days a week min at the gym
Activity 1:
gym
Step 2:
Walking on the street more
Activity 1:
walk home from various distances