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Goals
Walk around the block once a week.

3 Responses

Alexandra R

16/01/2025 08:12

Such a great goal Frances, and I love the “Dress for success” element. Rooting for you from England

Brian A. Beh

20/01/2025 21:40

Great example of goal setting Keep going !!!

FrancesP

07/02/2025 06:35

Thanks everyone! Your comments are so supportive.

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FrancesP

Goal:

Walk around the block once a week.

Time Frame:

3 Months

Best Outcome:

Easily done

Steps and Action Plan:

Step 1:
Check weather
- Activity 1:
  Choose a day
Step 2:
Put on walking shoes
- Activity 1:
  Dress for success
- Activity 2:
  Including hr monitor
Step 3:
Walk
- Activity 1:
  Enjoy the scenery

Leave a reply

FrancesP

Goal:

Time Frame:

Best Outcome:

Steps and Action Plan:

Step 1:

Activity 1:

Step 2:

Activity 1:

Activity 2:

Step 3:

Activity 1: