It's good your are doing something about and haver the right attitude , but listen to you specialist , I have the invisible mask syndrome for 8 years now , and knew from day 1 it will never recover from it , but you have the right determination , and how your effort will come true . the main thing is your trying .

Anne-Louise
56
Goal:
I want to talk without becoming fatigued due to muscle weakness in face.
Time Frame:
1 year
Best Outcome:
To improve muscle strength in facial muscles.
Steps and Action Plan:
Step 1:
See a speech pathologist
Activity 1:
Make appointment to see speech pathologist and work on recovery
I believe that is my goal too. How are you doing, for my part I do light massages for face muscles and blow bubbles in water hoping to swim again. I hope you are doing well
Daniele
Thank you Gary and Danielle.
I am waiting on a referral to a speech pathologist. Hopefully some exercises will assist.
Danielle, I will try some light massages and blowing bubbles sounds like a good idea.
I hope you are doing ok...
My biggest issue at present has been migraines and some vertigo/balance issues, although there are plenty of others.