EnableMe podcast

Podcasts are internet radio programs that you can download or listen to online with a computer, tablet or mobile phone.

In this EnableMe podcast series, we bring together stroke survivors, health professionals and researchers with practical advice for reclaiming your life after stroke.

Episode 24 – Yoga

Yoga is very popular with stroke survivors as a form of exercise and as an activity to connect with the community. In this podcast, we speak physiotherapist and researcher Professor Susan Hillier, stroke survivor Sue Bowden, and Simone Russell and Jude Czerenkowski from StrokeLine, about the benefits people get from yoga, and how you can get into practising it if you’ve had a stroke.

Please note that yoga as a treatment is not specifically recommended by the Clinical Guidelines for Stroke Management, or by the Stroke Foundation. You should talk to a health professional before starting any new exercise such as yoga.

Find out more and read the transcript

 

All episodes


EnableMe podcast

Podcasts are internet radio programs that you can download or listen to online with a computer, tablet or mobile phone.

In this EnableMe podcast series, we bring together stroke survivors, health professionals and researchers with practical advice for reclaiming your life after stroke.

Episode 24 – Yoga

Yoga is very popular with stroke survivors as a form of exercise and as an activity to connect with the community. In this podcast, we speak physiotherapist and researcher Professor Susan Hillier, stroke survivor Sue Bowden, and Simone Russell and Jude Czerenkowski from StrokeLine, about the benefits people get from yoga, and how you can get into practising it if you’ve had a stroke.

Please note that yoga as a treatment is not specifically recommended by the Clinical Guidelines for Stroke Management, or by the Stroke Foundation. You should talk to a health professional before starting any new exercise such as yoga.

Find out more and read the transcript

 

All episodes