Mental health

More Resources

• Learn about mental health

  Information from Beyond Blue about anxiety and depression, and how to check and manage your mental health.

• Anxiety and depression (aphasia-friendly)

  Easy-English booklet from Beyond Blue. It tells how to know if you have anxiety or depression, and how to get well again.

• Head to Health

  Get help finding the right mental health and wellbeing service for you.

• Find a psychologist

  Search for a member of the Australian Psychological Society near you.

• headspace: National Youth Mental Health Foundation

  Online mental health support, in-person headspace centres and resources for young people aged 12–25 years.

• Mind resources from WellMob

  Online resources made by and for Aboriginal and Torres Strait Islander People.

• 13YARN fact sheets

  Mental health information for Aboriginal and Torres Strait Islander People.

• Counselling for carers

  If you are a carer who feels stressed, sad or frustrated, it may help to speak with a counsellor from Carer Gateway. Counselling is free and can be in person or over the phone.

• Australian Centre for Grief and Bereavement

  A not-for profit-organisation that provides education, counselling, research and clinical services for those working in and affected by experiences of grief and bereavement.