Leg functioning

Safety in the home

Advice from the Seniors Information Service about maintaining independence with commonsense precautions to reduce the chance of accidents.

Stroke Nation ARM Project videos

YouTube channel with over 80 short videos of upper and lower limb rehabilitation exercises from the Actively Regaining Movement (ARM) project. (Opens in a new window)

Proprioception

A Synapse fact sheet about proprioception, the ability to sense of the relative position of neighbouring parts of the body

Physiotherapy exercises

A free tool for customising and creating your own booklet containing an exercise program for injuries and disabilities. (Opens in a new window)

Neurological physiotherapy

Learn about the unique skills that neuro physios have to offer

Physiotherapists can help you to recover from injury, reduce pain and stiffness, and increase mobility, by setting goals and treatment outcomes. This search tool is provided by the Australian Physiotherapy Association (APA). (Opens in a new window)

A guide to preventing falls for older people

Don’t fall for it! A guide to preventing falls for older people from the Department of Health and Ageing